Social-Emotional Learning (SEL) and Positive Education

This Erasmus+ course focuses on the essential link between emotional intelligence, wellbeing, and effective learning. Designed for teachers, school leaders, and education professionals, it helps participants understand how emotions influence learning, motivation, relationships, and long-term academic success.

Participants explore the principles of Positive Education, which combines the science of wellbeing (positive psychology, mindfulness, and neuroscience) with evidence-based teaching practices. The training encourages educators to see social-emotional skills not as “extra” lessons, but as an integral part of everyday school culture.

Through interactive workshops, guided mindfulness exercises, and group reflection, participants learn techniques to reduce stress, increase emotional awareness, and cultivate empathy and resilience among students and staff. The Dutch approach to wellbeing in education — where emotional health and academic growth are seen as equally important — provides valuable real-life examples and inspiration.

By the end of the course, participants will be equipped with a Practical SEL Implementation Plan, helping them introduce sustainable strategies to promote emotional literacy, teacher wellbeing, and positive classroom environments within Erasmus+ and their home institutions.